Workout Update Number One:
I woke up this morning with the best of intentions to actually use the now purchased machine of death (see previous post). And so, I got my best black T-Shirt out, pulled on some shorts, put my sneaks on, set the Ipod to Dream Theater's Systematic Chaos, programmed the treadmill, and I was off and walking!
Here are my current stats...
Minutes - 30
Calories - 134
Incline - 1.5
Miles - 1.42
Minutes per mile - 20.0
Speed - I bounced between 2.8 and 3.0
I can feel the fat sweating off! Dammit, all I want to do is to be able to fit into XL T-shirts again, and of course fitting into the regular size jeans! Plus, I want to be healthy...maybe that's why I am doing this, well, and for my son. Let's hope I can achieve some major loss! More later...
I woke up this morning with the best of intentions to actually use the now purchased machine of death (see previous post). And so, I got my best black T-Shirt out, pulled on some shorts, put my sneaks on, set the Ipod to Dream Theater's Systematic Chaos, programmed the treadmill, and I was off and walking!
Here are my current stats...
Minutes - 30
Calories - 134
Incline - 1.5
Miles - 1.42
Minutes per mile - 20.0
Speed - I bounced between 2.8 and 3.0
I can feel the fat sweating off! Dammit, all I want to do is to be able to fit into XL T-shirts again, and of course fitting into the regular size jeans! Plus, I want to be healthy...maybe that's why I am doing this, well, and for my son. Let's hope I can achieve some major loss! More later...
1 comment:
you shall kick much ass, jason! i know after i pop out this baby i'll have to do much of the same...
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